top of page
Wellness Coach

Your Well-Being is in Good Hands

We have the know-how you need.

Scroll Down

About Me

EM profile photo.jpg

Susan offers individuals and groups who are experiencing psychological or emotional distress within their particular relationship worlds the understanding, emotional and social safety that’s essential to cope with the challenges and difficulties in relationships. She has facilitated workshops, courses and talks which include Cuan Mhuire, ICA and Support Groups and discussed the topic on Radio.

​

As we all have experienced, when our relationships pose threats to us, we very wisely, albeit unconsciously, create defences to protect ourselves. These defences manifest in many different forms, for example, through relationship conflict, addictions such as drink, drugs or over work and illness.

 

Susan's' aim is to provide a sensitive, non-judgmental and holistic approach that empowers individuals to discover within themselves mature ways to resolve the causes of conflict, disruption or interruption in their relationship worlds.

​

Co-Creational Counselling/Psychotherapy is a non-directive co-creational approach that is grounded in philosophy and psychology from Socrates to Freud, Jung, Rogers, Lake, Winnicott and Bowlby. Also with the advances in neuroscience which have proved the importance of relationships, the Self as Creator is a fundamental concept of Relationship Mentoring.

Qualifications

LIT (TUS) Masters in Co-Creational Psychotherapy

UCC HDip in Co-Creational Counselling – NFQ Level 8

UCC Dip in Parent Mentorin -NFQ-Level 7

Certificate in Childcare Management

Certificate in Intermediate & Advanced Reflexology

Certificate in Reiki

Certificate in Integrated Energy Therapy

Validated and insured members of Irish Association of Relationship Mentors.

Services

Do you want better:

  • Relationships

  • Communication Skills

  • Self-Esteem & Confidence

  • Self-Awareness

  • Boundaries & Conflict Resolution

  • Understanding of Behaviours

1:1 Counselling & Psychotherapy

Susan is a qualified Co-Creational Counsellor and Psychotherapist who works with individuals privately offering mentoring on her full wellbeing program. She supports you in self-awareness of unhelpful patterns and offers new alternatives. Learn how to manage self, manage others more effectively. Discover invaluable tools and strategies of how to thrive in the face of adversity, to beat stress and become more resilient.

Schools

Personal Wellbeing can be either 1:1 at a time and date to suit you, or to a group through a course/workshop. It will change your life for the better through self-awareness and improve personal effectiveness at home, at work and school. The Talks, Workshops and 1:1 content has been developed by Dr.Tony Humphreys to support Teacher, Parents and all who care for children doing the hardest job they will ever do. Support and help students and staff in self-awareness, improve choices and look at new alternatives. Life can be very stressful both for Students and Staff; academic, social, and sexual pressure, bullying and home life can add to everyday challenges at school.

Workshops are tailored to suit indivdiual needs​

  • Relationship Matters

  • Family Wellbeing – Empowering Adults and Children

  • Realising Your Potential – A Personal Development Course

  • Understanding Teenagers – Sometimes Wild Always Wise

  • Finding Sexual Realness

  • Wellness in the Workplace

Support Group Meeting

Sister Brid Clifford

The ladies appreciated your understanding of the trauma they experience when they leave their children to do the programme here.  This helped them to retrieve their confidence in themselves and encourage them to begin again....

Geraldine

. Her speech was so inspirational to all the women present. You could hear a pin drop as she spoke. The feed back after the event was amazing....

Ciara

"Susan's listening, understanding and help gave me the courage to look at what is happening for me and has helped me to take responsibility for what I feel....

Belief

Gain belief in your individuality and your unique power beyond measure.

Encouragement
Confidentiality 

Giving you encouragement, support and challenge helping you find their own answers.

Providing you with a confidential, safe environment where you can explore your relationship with others and yourself

bottom of page